How to Clean 3 Years of Grease Off Kitchen Cabinets

How to Clean Sticky and Greasy Kitchen Cabinets: A Step-by-Step Guide
The kitchen is more than just a cooking space—it’s the heart of the home, where family meals are made and memories are shared. But after years of use, it’s no surprise that your kitchen cabinets can develop a layer of sticky, greasy grime. The good news? With the right tools and a bit of effort, you can bring them back to their original shine. Let’s get started.

Why Do Kitchen Cabinets Become Sticky and Greasy?
As you cook, oils and fats from food combine with airborne dust, creating a stubborn film that settles on cabinet surfaces. This sticky residue often builds up unnoticed—especially in high-traffic areas near the stove—and becomes more difficult to remove over time. Infrequent cleaning or using the wrong products only worsens the problem.

What You’ll Need:

  • Warm water
  • White vinegar
  • Baking soda
  • Dish soap or degreaser
  • Microfiber cloths, sponges, soft-bristle brush
  • Rubber gloves

Steps:

  1. Mix equal parts warm water and white vinegar.
  2. Wipe cabinets with the solution using a microfiber cloth.
  3. For tough spots, use a baking soda paste and a soft brush.
  4. Rinse with a damp cloth and dry thoroughly.

Natural Options:

  • Baking soda + vegetable oil: Apply as paste, scrub, and wipe.
  • Undiluted vinegar: Spray, let sit 10 mins, then wipe clean.

For Stubborn Grease:
Use a commercial degreaser safe for your cabinet finish. Test first.

Prevent Future Build-Up:

  • Wipe cabinets weekly.
  • Use ventilation when cooking.
  • Add splatter guards behind the stove.

With regular care, your cabinets can stay clean and grease-free for years to come.

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