For the Salad
| Ingredient | Amount |
|---|---|
| Mixed greens (arugula, spinach, or baby kale) | 4 cups |
| Cucumber, thinly sliced | 1 large |
| Red bell pepper, diced | 1 |
| Red onion, finely chopped | 1 small |
| Cherry tomatoes, halved | 1 cup |
| Feta cheese, crumbled (or goat cheese for creamier option) | ½ cup |
| Toasted almonds or walnuts (optional, for crunch) | ½ cup |
| Dried cranberries or cherries (optional, for a touch of sweetness) | ¼ cup |
For the Tangy Dressing
| Ingredient | Amount |
|---|---|
| Extra-virgin olive oil | ¼ cup |
| Fresh lemon juice | 2 tbsp |
| Apple cider vinegar (or red wine vinegar) | 1 tbsp |
| Honey (or maple syrup for vegan option) | 1 tsp |
| Garlic, minced (or ½ tsp garlic powder) | 1 clove |
| Salt and black pepper | To taste |
| Red pepper flakes (optional, for a mild kick) | A pinch |
Instructions
1. Prepare the Salad Ingredients
- Wash and thoroughly dry your mixed greens. Place them in a large serving bowl.
- Slice the cucumber into thin rounds or half-moons. Dice the bell pepper. Finely chop the red onion. Halve the cherry tomatoes.
- Add all the vegetables to the bowl of greens.
- Sprinkle crumbled feta over the top.
- Add toasted nuts and dried fruit, if using, for a delightful contrast in flavor and texture.
2. Make the Tangy Dressing
- In a small bowl or mason jar, combine olive oil, lemon juice, vinegar, honey, minced garlic, salt, and pepper.
- Add red pepper flakes if you enjoy a bit of spice.
- Whisk or shake until fully emulsified and smooth.
- Taste and adjust: add more lemon for tang, honey for sweetness, or salt for depth.
3. Toss & Serve
- Right before serving, pour about half of the dressing over the salad.
- Gently toss with salad tongs or clean hands, making sure everything is coated.
- Add more dressing if needed.
- Let the salad sit for 5–10 minutes so the flavors can meld.
- Serve fresh, crisp, and cool.
Why This Salad Stands Out
- Bright and Zesty: The dressing’s acidity cuts through the richness of the cheese and nuts.
- Satisfying Crunch: Toasted nuts and fresh vegetables provide texture in every bite.
- Beautifully Balanced: Sweet, salty, tangy, and savory elements all come together seamlessly.
- Completely Customizable: Add grilled chicken, tofu, shrimp, or even quinoa to make it a complete meal.
Expert Tips for Best Results
- Toast the Nuts: A quick toast in a dry skillet over medium heat boosts flavor dramatically.
- Dress Smart: Always start with less dressing—you can add more, but you can’t take it out.
- Meal Prep Friendly: Store veggies and dressing separately to keep greens crisp until you’re ready to eat.
- Upgrade It: Add fresh herbs like parsley, basil, or mint for a seasonal twist.
Serving Suggestions
- As a side to grilled fish, chicken, or steak.
- As a light lunch with crusty bread.
- As a potluck or picnic staple—just bring the dressing in a separate jar.
Once you try this salad, you’ll find yourself craving it again and again. It’s a reminder that even the simplest dishes can be full of surprise, satisfaction, and joy.
