Why You’ll Love It:
- Healthier than fries – Fewer calories, more fiber
- Crispy & crave-worthy – Thanks to a double-roast method
- Easy to customize – Parmesan, buffalo, lemon-herb—you choose!
- Great for meal prep – Stays crisp for days
Ingredients:
- 1 head cauliflower, cut into bite-sized florets
- 3 tbsp olive or avocado oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp onion powder
- Salt & pepper to taste
Optional Upgrades: Parmesan, buffalo sauce, lemon zest, herbs
Quick Instructions:
- Prep & Dry: Cut florets small and pat dry.
- Season Well: Toss with oil and spices until coated.
- Double Roast:
- Roast at 425°F for 20 mins
- Flip & roast 10–15 mins more
- Optional: Broil 1–2 mins for extra crunch
- Finish & Serve: Add cheese, sauces, or dip into ranch, aioli, or tahini.
Tips for Crispy Results:
- Don’t overcrowd the pan
- Use parchment (not foil)
- High heat = better crunch
- Reheat in air fryer for max crisp
Flavor Ideas:
- Buffalo – Toss in hot sauce after roasting
- Parmesan Garlic – Add cheese in the last 5 mins
- Honey Sriracha – Drizzle post-roast
- Lemon-Herb – Finish with zest + parsley
- Smoky BBQ – Use BBQ seasoning
