Makes it easier for kids or others to find the bathroom at night without disturbing anyone.Emergency Readiness: A small light could make evacuations or emergencies easier to handle in the dark. Drawbacks: Sleep Disruption: Light can affect melatonin production and interrupt deep sleep. Energy Use:
Leaving lights on adds to electricity use, which may not be eco-friendly. Bugs: In some climates, light might attract insects if the room isn’t well sealed. Tips: Use a portable nightlight for less brightness. Keep the bathroom door slightly ajar to diffuse light. Consider a dimmer or towel over the door to soften brightness. In the end, it’s about balancing comfort and sleep quality. Try it next time—you might sleep more soundly than expected.
