How Sleeping on Your Left Side Impacts Your Health

Your sleeping position can significantly impact your health. Among the various positions, sleeping on your left side offers notable benefits. Here’s how:

Prevents Nighttime Heartburn:
For those with acid reflux or GERD, “sleeping on their left side helps maintain the stomach below the esophagus,” reducing acid flow back into the esophagus.

Improves Spleen and Liver Function:

Related Posts

Young Man Notices A Lady Following Him

he moved down the aisles, he noticed something unusual. An elderly lady seemed to be following him. She wasn’t rushing or being overly obvious, but there she…

Young Man Notices A Lady Following Him

It wasn’t until they reached the checkout counter that the elderly woman approached him. She walked up to him slowly and said, “I hope I haven’t made…

When Kelly Clarkson and Reba McEntire Took the Stage at the ACM Awards to Perform Because of You, They Didn’t Just Sing

Kelly Clarkson and Reba McEntire’s Iconic Performance at the 2007 ACM Awards At the 2007 ACM Awards, Kelly Clarkson and Reba McEntire delivered a performance that would…

When Kelly Clarkson and Reba McEntire Took the Stage at the ACM Awards to Perform Because of You, They Didn’t Just Sing—They Delivered a Raw, Heartbreaking Moment

Their performance at the ACM Awards not only showcased their vocal talents but also solidified their bond as artists. Following the event, their rendition of *“Because of…

‘Dennis the Menace’ star passed away

Jay North, widely recognized for his portrayal of the mischievous blond boy with the signature cowlick in Dennis the Menace, has died at the age of 73. After…

2) ‘Dennis the Menace’ star passed away

For a generation of viewers, Dennis was the embodiment of childhood mischief. In his striped overalls and tousled blond hair, he made chaos seem charming. But behind…

Leave a Reply

Your email address will not be published. Required fields are marked *