Chantelle Houghton, former Big Brother star, lost 28 pounds in six weeks through diet and exercise, motivated by her one-year-old daughter, Dolly. She focused on eating more fruits and vegetables and reducing protein and carbs.
Now near her pre-pregnancy weight, Chantelle plans to wear skinny jeans to stay mindful of her progress. Negative comments about her appearance also pushed her to take control of her health, and she’s committed to maintaining her new lifestyle for herself and Dolly.
I was clearing out Reina’s closet when I posted a free bundle of toddler clothes. Minutes later, a message came from a woman named Nura. Times were…
Cyd Charisse wasn’t born a Hollywood goddess. She entered the world in Amarillo, Texas, in 1922 as Tula Ellice Finklea—a child weakened by polio before age six….
Along a quiet rural road north of Gresham, Oregon, drivers often notice a tall, slender wooden tower standing at the end of a driveway. About fifteen feet…
My daughter got her first period while we were at the store. She tugged my sleeve and whispered it, her eyes wide with worry. My mind went…
Crunchy, flavorful, and found in snacks and spreads, peanuts are more than just a treat — they’re a nutrient-packed food with impressive health benefits. Rich in protein,…
On a spring day in May 1960, a baby boy was born in Milwaukee, Wisconsin. His parents — a young chemistry student and a machine instructor —…
