Use This Diet Chart to Tweak Your Nutrition for Your Age

TikTok users have been highlighting an interesting development within the fitness world: the rise of women-only gyms. While they’re not necessarily a new trend, women’s fitness clubs have been receiving significant attention on the app lately, with the hashtag #WomensOnlyGym at 18 million views, and counting.

In one post from April that’s been particularly popular, TikTok user @heatherhuesmanrecapped her visit to Blush Fitness, a gym in Overland Park, Kansas, that caters to women. The video gives a brief tour of the facility and features some of its amenities, including a full range of free weights and machinery, 24-hour members-only access, and a mirrored studio for group classes.

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