Aging is a natural part of life, something every one of us experiences regardless of our background or lifestyle. While healthy habits can influence how we age, the passage of time is universal. It shapes our experiences, our relationships, and even our outward appearance. Because aging happens gradually, it can be surprising when we suddenly notice how much someone has changed—especially when it is someone we haven’t seen in years or a familiar face from our favorite films. This reminder of time’s gentle progression is something we all share as human beings.