Foods You Should Avoid Making in a Cast Iron Skillet

Why I Love Cast Iron—But Avoid These Foods

I love cooking with cast iron. Breakfast, lunch, or dinner—it’s my go-to pan. Cast iron is tough and, with proper care, it can last for decades. However, not everything belongs in it. Certain foods can damage your cookware or affect flavor. Here’s what to skip and why.

1. Skip Highly Acidic Foods

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