2) Delicious Beetroot and Lemon Juice Cleans Colon Waste and Loses Weight

  • 6 kale leaves
  • 3 carrots
  • 2 red apples, chopped
  • 1 beet
  • Half a lemon, peeled
  • 2.5 cm ginger piece

Ensure all ingredients are organic and properly cleaned.

Instructions:

  1. Blend ingredients with 1-2 cups of water.
  2. Strain and stir.
  3. Optional: Add ice for a cooler drink.
  4. Store in a glass jar in the fridge.

Precautions:

  • Avoid lemon if you have ulcers, heartburn, citrus allergies, or are on certain medications.
  • Beets are not suitable for those on anticoagulants or with kidney disease.

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