Travel Hack from a Pilot
Frequent travelers often struggle with sleep disorientation, waking up confused in unfamiliar places. Pilot Ron Wagner shares a simple hack: leave the bathroom light on with the door slightly cracked. This small light source provides enough visibility to reorient yourself during the night. If a window allows in light, this may not be necessary.
Understanding Sleep Disorientation
Though not a medical term, sleep disorientation resembles confusional arousal, affecting around 20% of people. It occurs when parts of the brain remain asleep while others wake up, causing confusion, slurred speech, or blank staring. While brief, it can be unsettling.
More Travel Hacks for a Smoother Trip
Keep Valuables Close – Never check important or irreplaceable items like passports or expensive gear.
Have Emergency Funds – A financial cushion can save you if flights are delayed or hotels need rebooking.
Carry a Power Strip – This helps create more charging options when airport outlets are limited.
Write Down Addresses – Save hotel and reservation details on paper or in your phone notes for easy access.
Pack Smart – Roll clothes for more space; use the military’s “fold and roll” method for better organization.
By following these travel hacks, you can minimize stress and make your trips more comfortable. Safe travels!